Stronger Together ~ Better Together
Stronger Together ~ Better Together
View as WebpageUnused or expired medications can pose unintentional dangers to you, children, pets and others who may have access to them. Consider taking an inventory of the medications you may have at home or in your travel bag(s). Below are ways…
Managing Situational Anxiety: Strategies for Coping and Thriving Situational anxiety, characterized by feelings of apprehension or nervousness in specific situations, is a common experience for many individuals. Situational anxiety is a natural response to perceived threats or stressors in…
As our holiday season fast approaches, celebrations, and gatherings of loved ones alsotake place. With some holiday gatherings, there will be alcohol served, and like anything, we must be aware of ‘risky” alcohol use. The National Institute on Alcohol and…
IT MAY BE POPULAR, BUT IS IT SAFE? Know the Facts about Microdosing Psychedelics, Including Psilocybin Microdosing is a practice where individuals consume very small, sub-perceptual doses of a psychoactive substance, typically a psychedelic compound like psilocybin (found in “magic…
Supporting and Managing the Decision Not to Drink Did you know that 30% of all Americans don’t consume alcohol? Respecting one’s desire to not drink and/or navigating peer encouragement to drink can be challenging. View the short video below to help you…
PERSONAL STRATEGIES FOR MANAGING THE ANNIVERSARY OF SEPTEMBER 11th Anniversaries of tragedies can be difficult times for many people. For some, the anniversary of 9/11 continues to be a powerful reminder of loss. For others, who thought they had put…
August 31, 2023, is International Overdose Awareness Day, and we pause to honor those who have died from an overdose and to reflect on the grief of those they left behind. Overdose is the leading cause of death for…
Should I or Shouldn’t I Use CBD? As a Flight Attendant, if you test positive for marijuana (THC), regardless of whether it is state approved medical or recreational marijuana and regardless of whether you knowingly smoked a joint or unknowingly…
As DOT safety sensitive professionals, Flight Attendants are subject to drug and alcohol testing before, during and after performance of safety sensitive duties. Failing a test or other violations of testing rules can result in removal from duty, investigation and…
