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At Risk Drinking – How Much is Too Much?

At Risk Drinking – How Much is Too Much?  How much alcohol is too much? It could mean drinking too much at one time, drinking too often, or both. It’s important to be aware of how much you are drinking, whether your drinking pattern is risky, the harm that some drinking patterns can cause, and…

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FADAP Volunteer Opportunity

We are in need of flight attendant mentors in recovery Greetings Everyone! My name is Stephanie Ursino and I am your AFA LEC 16 EAP Chair. For those of you who are not familiar with EAP we are a peer to peer support program with the union. I have been a Seattle based flight attendant…

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Breast Cancer Awareness Month

TitleDescription A Message from Your AFA EAP: Breast Cancer Awareness Month, marked in countries across the world every October, helps to increase attention and support for the awareness, early detection and treatment as well as palliative care of this disease.  There are about 1.38 million new cases of breast cancer each year.  Breast cancer is…

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We Will Never Forget…

From Your AFA EAP PERSONAL STRATEGIES FOR APPROACHING THE ANNIVERSARY OF SEPTEMBER 11th As we approach the anniversary of September 11th, many of us will begin to plan how we’ll recognize this day. Anniversaries offer an opportunity to acknowledge our memories and experiences, to connect with others who share in them, and to pay tribute…

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CBD Promise and Dangers

A Now Famous But Tragic CBD Case Douglas Horn, a veteran New York state truck driver lost his job after using a Hemp CBD oil product. Horn said that the ad for this hemp oil wellness product claimed that it had a 0% concentration of tetrahydrocannabinol, commonly known as THC, the compound responsible for psychoactive effects….

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Managing Bullying

Managing Bullying 1. Check yourself If you feel you are being bullied, the first thing to do is to take inventory of any ways you might be contributing to the challenging situation. It could be that you are doing nothing to provoke the bullying (which is often the case), but the point here is to…

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EAP Contacts

Stephanie Ursino

LEC 16 EAP Chair – SEA

Naomi Hegger

LEC 16 EAP REP – SEA

Anne Strand

LEC 16 EAP REP – SEA

Brandy Likes

LEC 16 EAP REP – SEA

Tracy Lasater

LEC 17 EAP Chair – PDX

Carrie Dennis

LEC 17 EAP REP – PDX

Amy Mertens

LEC 17 EAP REP – PDX

Peter Oxentenko

LEC 17 EAP REP – PDX